HealthTrek by Kidstuff Playsystems is an outdoor fitness program developed in consultation with a leading university fitness research center. HealthTrek incorporates workouts for the major muscle groups in the human body. Each event includes an instructional sign with 3 levels of difficulty—beginning, intermediate and advanced.
HealthTrek includes 18 pieces of apparatus and 19 signs; the course is appropriate for children over 10 up through older adults. Specific combinations of the equipment are designated as courses for “youth”, “general population”, “seniors” and “elite athletes”. Additional signs are a large instructional “Welcome” sign, a “Heart check” sign and a “Finish” sign. The layout of the course is flexible; it can be stretched out along a walking or jogging path or clustered in a smaller area.
Tailor the course to the requirements of your setting and the likely users.